Massage is one of the greatest gifts you can give yourself or someone you love. It’s good for the body and spirit. Life can be stressful whether you have a big project due at work, exams at school or kids fighting over toys. Whether your stressors are big or small, time on the massage table is guaranteed to make you feel better.

Close your eyes and imagine…
warm hands coaxing your muscles to relax, soft lights and music, tension flowing out of your body–a whole 60-90 minutes to yourself. You are worth that kind of treatment. Give yourself a treat today and call for an appointment.

Cheaper than psychotherapy, healthier than drugs, fewer calories than a hot fudge sundae, massage can offer many physical, mental and emotional benefits:
• loosens tight muscles and stretches connective tissues
• relieves cramps and muscle spasms
• loosens joints and improves range of motion
• decreases muscle fatigue
• increases muscle strength
• calms the nervous system
• stimulates blood circulation
• firms up muscle and skin tone
• can relieve symptoms of asthma, arthritis, carpal tunnel syndrome, chronic and acute pain, myofascial pain, headaches and athletic injuries
• speeds up healing from injury and illness
• encourages mental relaxation
• improves length and quality of sleep
• relieves stress, depression, anxiety and irritation
• increases ability to concentrate
• improves ones sense of well-being